Fats + Oils

The human body was designed to consume fat.  If you think back to our earliest ancestors, their very survival depended on their ability to find and consume fat.  Our genetics haven’t changed.  Our bodies need, and crave, fat.  Unprocessed, saturated fats are vital to our Continue reading


GMO’s DEFINED:  GMO stands for Genetically Modified Organism.  You may also hear the term “genetically engineered” which means the same thing.  To explain this complicated science in the most basic of terms, DNA from one species is being           Continue reading